Skip to Content
Newsletter

These Boys Get That Syrup In ‘Em

[vc_empty_space height="5px"]

By Giri Nathan

[vc_empty_space height="25px"]The banana will always maintain pride of place. But there are also dates. And butters (peanut, almond). Salted pretzels. Date-and-coconut gels. Ambiguous gels. Ambiguous bottles of liquids, a kaleidoscope of electrolytes, flavorings, colorings. A pair of bottles arranged ritually at a 45-degree angle to the nearest baseline, if you’re Rafael Nadal. Custom-brewed “Gil Water,” if you’re Andre Agassi. Coffee in a to-go cup delivered by a ball person, if you’re Venus Williams—make it an espresso if you’re Serena. A Snickers washed down with RC Cola, if you’re Marcus Willis. A single carrot, if you’re Jannik Sinner. A salt shaker straight to the mouth, if you’re Daniil Medvedev. Everyone operates with some blend of superstition and sports science, if those are different things.

In the past week, Vasek Pospisil has made a powerfully Canadian contribution to the snack canon. After back surgery at the start of the 2019 season, Pospisil is slowly rounding back into form. He has played his way back into the 100 and notched confidence-building wins over Denis Shapovalov and David Goffin in Montpellier last week. But set aside the results for a moment and consider the tree sap. Playing in his first final in six years, facing home favorite Gael Monfils, the resurgent Pospisil, true to his heritage, casually pulled from a bottle of maple syrup—the real stuff, not the gunky high-fructose kind. Pospisil lost the match, but he won a war none of us knew we were fighting. Maple syrup, the stuff of endurance athletes and waffle enjoyers, has now been validated as a performance-enhancing tennis food, and the changeover may never be the same. Pospisil later tweeted in tribute: “Best Sports performance drink. Anti-cancerous properties. Rich in nutrients & minerals. Fights against terrorists. Shockingly good in coffee. A great friend.”[vc_empty_space height="45px"]

"...they get all antsy in their pantsy"

[vc_empty_space height="25px"]It made its second appearance during his 67-minute, 6–4, 6–3 rout of Medvedev in Rotterdam on Wednesday. (Perhaps Daniil was missing his salt.) Pospisil, a physical beast with a polished net game, won big and fast. He struck 21 winners to just 13 unforced errors, took 20 of 24 points at the net, and never gave Medvedev the chance to entangle him in his web of long, woozy rallies. That marked just the third win of the Canadian’s career against a top-five player. “I’m moving better than I have in the last five years,” he said after the match. “I thought I lost my movement, thought I was never gonna get it back, thought I was getting old and that was it.” But it seems to be back, thanks to a restored back. The syrup reemerged too, late in the first set. At 4–4, sitting in a 0–40 hole, Pospisil found three straight aces. Having survived that game, he sat in his chair and took a generous swig of the sweet stuff between heavy breaths. He then broke serve immediately to claim the set, which is roughly when I started filling the tub with high-performance bath syrup to gear up for a deeply mediocre practice set. In his post-match interview Pospisil offered the origin story of his new caloric fix, and mercifully Big Syrup does not seem to be involved in the scheme (yet):

“It just came completely unexpectedly. I’m a huge maple syrup guy. I travel with maple syrup, I use it religiously in the mornings, and then I was low on energy gels. And my physio was like, ‘You know, marathon runners use it.’ And I said, ‘I’ll use it for the match.’ And I love the taste, and it gave me good energy, and I’m Canadian, so I should be using it.”

Will maple syrup and renewed movement take the talented Canadian back up to the top-30 air he last tasted in 2014? I hope so, and more to the point, I know which of the two I will credit.[vc_column width="1/6"][vc_tweetmeme share_recommend="racqetmagazine"][vc_column width="1/6"][vc_facebook type="button_count"][vc_column width="1/6"][vc_column width="1/6"][vc_column width="1/6"][vc_column width="1/6"][vc_empty_space height="45px"][vc_column width="1/4"][vc_column width="1/2"]

Buy Now
Issues 11-12 Bundled in a New Low Price

[vc_btn title="Shop" style="outline" shape="square" color="success" size="lg" align="center" button_block="true" link="url:https%3A%2F%2Fracquetmag.com%2Fproduct%2Fissues-11-12%2F|title:The%20Racquet%20Tote||"]What happens when a tennis bubble bursts? In this special limited-time package, we present Ben Rothenberg’s two-part story on Monique Viele, deemed “the next Anna Kournikova.” Monique’s journey illustrates the dangers of letting men of a certain age plot the career of a teenage girl – especially when one of those men is Donald Trump.[vc_column width="1/4"][vc_empty_space height="85px"]

Stay in touch

Sign up for our free newsletter

More Stories

Is it OK for a Player to Disappear?

The conversation around mental health has helped transform the sport, but as openness becomes the norm, another question is beginning to surface: Can vulnerability remain meaningful if athletes no longer feel free to withhold it?

July 14, 2026

Postcard from Wimbledon: Practice Is a Privilege

In this letter of recommendation, our correspondent reports from the All England's Aorangi Park, where the press can sit and absorb a sense of wonder and astonishment and porous, melancholy outsiderness. Where we are reminded, after all, that we are mere witnesses to these shapes and strokes of beauty, and not their arbiters.

July 6, 2026

How Wimbledon Stays Elite, but Not Elitist

Wimbledon Court is the All England Lawn Tennis Club’s effort to give New Yorkers the chance to play on a rare surface in the city’s backyard. It’s also part of a larger effort to ensure the tournament delivers on its promise of “the pinnacle of sport” and broadens the tennis fanbase to the next generation.

June 29, 2026

Postcard from Mallorca

The racquet-sports draw to this Balearic gem is no longer for rabid junior prospects only—now it’s the grown ups with a taste for design hotels, regional hospitality and a seamless itinerary of sport and wellness who are recalibrating the island’s racquet-sport vibe.

June 28, 2026

The Art of Staying Present

A Canadian artist finds inspiration on Texas tennis courts

June 26, 2026

Spoils Rotten (and Good)

The Best and Worst Trophies on Tour

June 17, 2026